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Joined 1 year ago
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Cake day: July 17th, 2023

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  • I have no idea if these numbers are correct. For me I don’t need any history though. One party is standing behind a guy who has been charged with 91 felony counts in four different jurisdictions and convicted of 34 and counting, and that’s just for stuff he did while in office or as a candidate. He attempted a coup. He fomented a terrorist attack on the Capitol. Still, the Republicans are like, “Yep, that’s our guy!” all while the Democrats tear themselves apart over Biden being old and doing old person things. Yeah it would be nice to have a better option for president, but this is not a difficult decision.

    Please vote, friends!



  • I know it’s just a meme, but Krusty would be a silly and ineffective president at worst. You’d have to combine the worst traits of many of the shows most horrible characters to create someone similar to trump, and even then I’m not sure any character in that show attempted a coup and sent a mob to attack the Capitol.






  • I know this isn’t the point of the post, but that hot honey rub pisses me off. I love hot honey and was excited to try it but this flavor is gross, basically just sugary with minimal heat. It’s also inexplicably a grainy rub and not a sauce despite hot honey classically being sauce-like in consistency. You could just toss your wings in granulated sugar and you wouldn’t be far off from this. Major disappointment.


  • So I have some experience with this and have a few things I want to tell you:

    Consider a dedicated sleep study. If you have sleep apnea, medication will not fix your problem and some medications may actually make it worse.

    Xanax (an anxiety medication) and Ambien (a sleep medication) are very similar drugs with respect to their mechanism of action. Xanax binds to a specific group of receptors to cause anxiolytic effects and happens to also make you sleepy. Ambien binds to a subset of those same receptors to make you sleepy, but don’t have the strong anxiety reducing effect. If Xanax works for you, Ambien should theoretically have a similar effect. In practice, it doesn’t tend to work as well because anxiety can keep you awake. If that has been your experience with Ambien, think about taking some steps to address anxiety even if you don’t think it’s that bad. Yoga, counseling, meditation, whatever. There are also guided breathing audio sessions designed to put you to sleep in apps like Fitbit and calm that may be helpful.

    You can also supplement a prescription sleep aid with something non prescription, which is what I do. I take Ambien, and to keep my dose low I supplement with melatonin, tryptophan, and valerian root when I need an extra kick into sleepiness. I’ve heard CBD is also quite effective for this. Magnesium reportedly also helps with restful sleep, but get a sleep formulation because magnesium in the wrong form causes diarrhea.

    Don’t underestimate sleep hygiene. For a long time I had the attitude of “I have real sleep problems, basic stuff like cutting back caffeine is not going to help.” The thing is, when taken together, that kind of stuff actually can help tremendously. I scheduled a month where I went hardcore on sleep hygiene. Strict caffeine limits, no late caffeine or exercise, don’t do anything on your bed but sleep and sex, wake up at the same early time every day even when you don’t have to, limit screens before, bed… I mean ALL of it. I found that it actually really helped. In combination with medication it might be a life saver. Might be worth doing your own experiment with it.

    Good luck!