On the Fediverse also as @[email protected]

Можете да намерите и като @[email protected]

Abito in Italia @[email protected]

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Joined 6 months ago
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Cake day: January 12th, 2024

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  • So much wrong about this chart. It is factually correct, but it answers the wrong question.

    This chart makes it way too easy to optimise for cheap protein, which is misleading. It is not this what it takes to have a healthy organism. It takes a varied diet, with balanced quantities of liquids (see milk), vitamins (see sprouts), fatty acids (see salmon), minerals (see shrimps, eggs, walnuts), actually carbs (potatoes, rice, spaghetti), and much more…