minus-square0485@lemmy.worldtoNo Stupid Questions@lemmy.world•how do you workout when you don't have much time?linkfedilinkarrow-up1·17 days agoI typically go for a run. The good thing is that you can control the intensity by increasing/decreasing your speed. Only have 15 minutes? Run relativity quick and you more than likely be in heart rate zone 4. linkfedilink
0485@lemmy.worldM to Sweden@lemmy.world · edit-24 months agoNu när AI är överallt. Använder ni det?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareNu när AI är överallt. Använder ni det?plus-square0485@lemmy.worldM to Sweden@lemmy.world · edit-24 months agomessage-square0fedilink
0485@lemmy.worldM to Sweden@lemmy.world · edit-22 years agoVälkommen till c/Swedenpinmessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareVälkommen till c/Swedenpin0485@lemmy.worldM to Sweden@lemmy.world · edit-22 years agomessage-square0fedilink
I typically go for a run. The good thing is that you can control the intensity by increasing/decreasing your speed.
Only have 15 minutes? Run relativity quick and you more than likely be in heart rate zone 4.